Therapy for Teens and Young Adults
Are you a teen or 20-something who could benefit from speaking to someone who understands them and the unique pressures in today's world?
Here's how I can help...
- Improve self-esteem and correct negative self-talk and related behaviors like self-injury and cutting
- Teach coping skills and symptom reduction techniques for stress management, anxiety and panic attacks
- Provide practical solutions for social anxiety and peer pressure related to sex, drugs and alcohol
- Arrange family meetings to help communicate difficult feelings/behaviors, resolve conflicts or deal with crisis
- Set up meetings and refer to a psychiatrist if medication is needed
- Provide teletherapy or phone sessions as preferred